The Entrepreneur Who Triumphs With Her Wellness Method
From a very young age, Emilia Durán knew she wanted to make an impact on people’s lives. Today, at 32, she is the founder of BalanceMind, an innovative program that combines nutrition, exercise and mental health to achieve holistic wellness.
Her path was not an easy one. After dealing with anxiety and extreme stress in her corporate life, she decided to train in holistic psychology and functional nutrition. “I understood that it’s not just about eating right or exercising, but a holistic approach,” she says.
Through her program, she has helped thousands of people improve their quality of life, offering tools to balance mind and body. Emilia also shares content on social networks and has been invited to give conferences in different countries.
Her innovative approach has caught the attention of experts and has been recognized by leading health and wellness magazines. “My mission is to show that we can all feel good if we find the right balance for our lives,” she says.
He is currently working on a book where he will tell his story and share practical tips for a healthier life.
Find out more about her method at @emiliaduran.